Business travelers may use various tools to support their physical and mental well-being, mobile apps being among them.
Business travelers are inclined to make use of the employers’ support for physical wellbeing – almost three quarters of the survey respondents say so vs. 59% who are likely to use mental health support. The tools need to be convenient, helpful and assure confidentiality.
58% of business travelers use mobile apps for wellbeing. Apps for physical exercise are most popular: 45% are currently using them. A quarter apply nutrition advice and healthy sleep recommendations, while meditation and mental health support along with fighting jetlag apps are at the bottom of the list. Nevertheless, a third express the intentionto use them in the future.